Did you know that a 20 minute Laughter Wellness workout equals a nice moderate cardio workout? Come laugh off the extra calories from Valentine’s day this afternoon. You won’t even know that you’ve been exercising! See you there!
LAUGHTER WELLNESS CLUB SUNDAY FEB. 19th, 2017
Through Laughter Exercises
And what a whole lot of fun!!!
EVERY THIRD SUNDAY OF THE MONTH
(Next Class March 19th, 2017)
Doors Open 4:30 Class Runs 4:45-5:30 p.m.
Activity Room A ~ Lewis Rec Centre
489 Old Island Hwy, Courtenay, B.C.
(Drop-In Fee: $6 per person)
FMI: Joanne 250 465 1201
***Private small group & individual sessions also available***