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Spring Into Laughter, Saturday, March 21st

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Celebrate the first full day of spring by Laughing your way to great health and well being this Saturday, March 21st at 10:30 am at the Little Red Church Healing Centre, 243 Alpine St, Comox. This Laughter Wellness session is one that you will not want to miss!

Joanne and Susan

Joanne and Susan

 

The March Spring Equinox is often celebrated in the Northern Hemisphere with festivals, ceremonies and other events that evoke an optimistic joy for the lightness and beauty of spring. There is no better way to celebrate life than with a good hearty Laugh!

 

In a Laughter Wellness session we practice adding joy and zest to our lives by Laughing together, sending a strong message to our heads and hearts that we are willing to take ourselves less seriously in order to experience better health.

 

In a Laughter Wellness session it takes less an hour to:

*Lower your Stress Hormones

*Decrease Pain

*Relax Muscles

*Boost Immune System

*Prevent Heart Disease

*Improve your Mood

*Ease Anxiety and Fear….PLUS

 

 

Laughter is internal jogging! There are plenty of external body workouts available, but Laughter is a workout for your insides! This makes it the best aerobic exercise because you are working out all your internal organs, giving a ‘massage’ to the intestines and other organs thus increasing their blood supply and efficiency.

 

Celebrate the joyful new life of the Spring season by choosing to Spring into Laughter with your Comox Valley Laughter Ladies: Susan and Joanne.

 

Bring a friend, your water bottle and your favorite Laugh. See you Saturday!

Next Laughter is Saturday, March 21st

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Greetings Laughateers!

 

Starting this month, we will be holding Laughter Wellness sessions on the 1st and 3rd Saturdays of the month only, at the Little Red Church Healing Centre in Comox. There is so much going on in this happening Valley that attendance for weekly sessions was quite low. One in a crowd, happy

 

So, there is no Laughter Wellness tomorrow, and the next Laughter session will be next Saturday, March 21st at 10:30 am precisely!

 

Coming up: Susan and Joanne will be leading a Laughter Wellness  Event in April at the Filberg Centre and all seniors 55+ are invited. More info in weeks to come.

 

Until then, you know what to do! That’s right: Keep Laughing!

 

Laughter Lights the Fire of Life! 

 

 

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CERTIFIED LAUGHTER YOGA LEADERS

  • Comox Valley




    Susan Baker CLYL
    250-890-0626
    Email:

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    Joanne McKechnie CLYL
    250-465-1201
    email:

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    Alan Pattinson CLYL
    Email:

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    Akiko Shima CLYL
    250-339-2195

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Did you know that to get the great health benefits of laughing you need to have SUSTAINED laughter for 10-15 minutes? Where ya gonna get that? Why, at Laughter Yoga!


Other Vancouver Island towns that may have sessions:

Comox, Courtenay, Cumberland, Nanaimo, Victoria, Cowichan Valley, Parksville, French Creek, Royston, Nanoose, Qualicum, Sooke, Sidney, Campbell River, Port Hardy, Black Creek, Ladysmith, Duncan, Ganges, Salt Spring Island, Port Alberni, Ucluelet, Tofino, Comox Air Base, Chemainus, Hornby Island, Denman Island, Mt. Washington, Vancouver Island, British Columbia. Laughter Yoga Clubs are also occasionally known as Laugh Clubs, Laughing Clubs, Yoga Laugh Clubs - whatever they are called, they will get you laughing!!!