Come experience Mindfulness through Laughter Practice!
Fall 2015 Class Times are as follows:
Lake Trail Middle School
805 Willemar Ave Courtenay
*Saturday Family Classes: 9:30-10:30 am
Nov 7 Nov 14 Nov 21
Nov 28 (NO CLASS Dec 5) Dec 12
Classes will continue on Saturday mornings in the New Year. Please check back for updates.
New classes starting in January. Check out Pg. 61 & Pg. 92 of the Comox Valley Recreation Reporter Winter 2016 http://www.comoxvalleyrd.ca for more information.
250 465 1201
Please also look for my article on Mindfulness & Laughter in the Winter 2015/16 edition of the Comox Valley Heath and Recreation Guide, pg 15!