Hope you have all enjoyed the holidays, seasoned with the practice of laughter.
Remember how good it feels after a hearty round of laughter? This practice is beneficial for the digestive system after all the holiday indulging AND for one’s general sense of well being to get back on track.
To help keep the momentum of our good intentions, here is the schedule for upcoming Laughter Wellness classes:
Mondays Jan 11 – Mar21, 2016
9:00 a.m. to 10 a.m.
Comox Recreation Centre
1855 Noel Ave Comox BC
Phone 250 339 2255
Rec Centre Drop-In Fee Applies.
Fridays Jan 8 – Mar 18, 2016
1:00 p.m. to 2:00 p.m.
Courtenay Recreation Centre (Lewis Centre)
489 Old Island Hwy Courtenay BC
Phone 250 338-5371 to inquire about ongoing intake.
Saturdays Once a Month: next date TBA
9:30 a.m. to 10:30 a.m.
Family Class~$5 donation per person or per family.
Lake Trail Community School
408 Willemar Ave Courtenay BC
Phone 250 465 1201 for more information.
Please do join us! Our Laughter club is open to all, ages 17 & up (Saturdays all ages).
Our club offers a great way:
*to meet new people
*to form community
*and is a fun way to keep healthy both emotionally & physically.
Please feel free to contact Joanne if you have any questions or need more info.
250 465 1201