Oct 282011
 

Alan and Akiko welcome a new certified Laughter Yoga Leader to the Comox Valley! Fresh from the Leader training in Vancouver, Susan will be leading some new (and old!) Laughter Yoga exercises this Saturday afternoon at Zen Zero. 🙂

 

Some of the group’s favourite exercises from the Leader training weekend are listed here: http://www.invokelaughter.com/laughter-and-breathing-exercises/

 

Laughter Yoga is a unique concept where anyone can laugh for no reason, without the use of jokes, comedy, or humour – it’s amazing! Using laughter exercises, eye contact, and playfulness, we will soon have real and contagious laughter. Continuous laughing for at least 10 minutes has been scientifically proven to improve health in many positive ways. 🙂

 

1:30 pm Saturday at Zen Zero, 407 – 5th Street, Courtenay. Tell a friend, bring a friend, come and invoke your internal laugh with hearty belly laughter. It will brighten your day. 🙂

 

 Posted by on October 28, 2011

 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

(required)

(required)